Introductory Private Session - Tower
50 minute Private Session focused on learning the Tower to enhance your Group Class experience
Session Description
Learn how to use the Tower for Group Classes: changing the springs, adjusting the spring height, attaching the Push Through Bar springs from above or below, adjusting the Roll Down Bar, learning proper placement for hands and feet for support during certain exercises, and learning best adjustments, placements, and modifications for your body to help get the most out of exercises in class.
Cancellation Policy
Cancelation of a class can be made up to 12 hours before the class start time. A class or session canceled outside of the 12 hour window will be credited back to a pricing plan. A single session or class cancelation will result in a loss of that session as you are canceling your booking. Rescheduling of a class can be made up to 12 hours before the class start time for those purchasing a single session through your account on the website portal. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.
Contact Details
3172 Morgan Ford Rd, St. Louis, MO, USA
(314) 398-8030
emily@freemanpilates.com