Classical Flow - Level 2
50 minute Level 2 group class
Session Description
This 50-minute class will focus on the "classical" or traditional movement flows taught by Joseph Pilates, helping you to find efficient transitions between movements and build strength in repetition. If you're looking to build on your Pilates practice and learn more traditional Pilates flow, this is the class for you! * There is often a faster pace between movements, which can require more concentration and knowledge of the equipment, so previous experience with Pilates and the equipment is required. **Students new to Pilates will not be allowed in this class for safety and respect of pacing. It is recommended you have attended at least 10 Level 2 classes or have received approval from the studio to attend.**
Upcoming Sessions
Cancellation Policy
Cancelation of a class can be made up to 12 hours before the class start time. A class or session canceled outside of the 12 hour window will be credited back to a pricing plan. A single session or class cancelation will result in a loss of that session as you are canceling your booking. Rescheduling of a class can be made up to 12 hours before the class start time for those purchasing a single session through your account on the website portal. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.
Contact Details
3172 Morgan Ford Rd, St. Louis, MO, USA
(314) 398-8030
emily@freemanpilates.com